Welcome to Musings
Self-Abandonment Hides in Plain Site
There’s a pattern I see in so many women I work with. Smart, compassionate, capable women who are running on fumes not because they don’t know how to care for themselves, but because they’ve been taught to abandon themselves in order to be loved, accepted, or “successful.”
Does It Pass the EGIF Test?
Here’s a compass I come back to again and again when life gets noisy, heavy, or complicated: Ease. Grace. Joy. Flow. (Or as I call
The Cost of Always Showing Up
I’ve been sitting with a hard truth lately: for most of my life, I’ve been performing without even realizing it.
Productivity Is A Scam
There’s a quote by Alan Watts that had me pause to ponder. “Stop measuring days by degree of productivity and start experiencing them by degree of presence.”
30 Years Later, I’m Letting Go
After more than three decades, I’m officially releasing my role as a virtual assistant for professional horse trainers. Just writing that brings a swirl of emotion.
Your Breakthrough is Not Enough
Breakthrough: It’s a word we hear all the time. One that holds so much promise. But there’s a deeper truth that I believe is overlooked.
Are You the Author of Your Life?
There’s a quiet but powerful shift that happens when you stop thinking of life as something that’s happening to you and start seeing it as something you are creating.