Welcome to Musings
When Your Life No Longer Fits
There’s a moment no one prepares you for.
The moment when the life you worked so hard to build, the one you followed all the rules for, suddenly doesn’t feel like your life anymore.
The Identity Mismatch
Lately, I’ve been sitting with the phrase: identity dissonance. Dissonance, by definition, is a lack of harmony. Things that don’t quite line up. And that’s exactly what it feels like when the identity you’ve been living from no longer matches who you’re reclaiming.
When Mindset Work is Not the Answer
I used to believe that if I could just understand something deeply enough, it would change – name it, reframe it, make sense of it. And for a while, that worked. Until it didn’t.
Meri’s Message
I am a planner girl through and through. This applies to all areas of my life including the horses until Meri taught me a lesson. I walked out to work with Meri, my queen energy girl, fully intending to do a gentle connection exercise. I had a plan. A sequence. A vision for how the session should go. But the moment I stepped into the paddock, Meri lifted her head, looked at me, and walked away.
A Quiet Rebellion You Might Need This Week
In our busy culture where everything we do has to have a purpose, I asked myself the other day… When was the last time I did something just because it felt good to me?
When “There Has To Be More” Becomes the Truth
There are moments in every woman’s life when she feels it. The tightness of the life that no longer fits. The discomfort of the version of herself she’s outgrown. The pull toward something she can’t yet name.
Standing on the Edge
As we move from 2025 and step toward 2026, I’m noticing that more and more women are realizing that they aren’t in need of fixing or finding themselves, they are just living by rules that don’t fit them. For too long, the coaching industry has sold women a script that isn’t ours.